塑造完美“素颜术”是王道
来源:    发布时间: 2018-07-11 15:04   7 次浏览   大小:  16px  14px  12px


使用正确的护肤方式,学会下面7个日常护肤tips,掌握“素颜术”,再也不会见光死啦,素颜也是美美哒!

Use the correct way of skin care, learn the following 7 da

使用正确的护肤方式,学会下面7个日常护肤tips,掌握“素颜术”,再也不会见光死啦,素颜也是美美哒!
Use the correct way of skin care, learn the following 7 daily skin care tips, master the "facial art", no longer will see the light die, the beauty is also beautiful!
基础保湿打好底
Base moisturizing and beating the bottom
明星们经常大浓妆,但还能被长久保持水嫩肤质完全得益于工作之余的肌肤保湿工作!她们会在包包里放着随身携带的护肤品也就保湿乳液了,在室内和车上还会使用加湿器,让皮肤尽量处在温润舒适的环境中。
Stars often wear heavy make-up, but they are also able to keep their skin moist for a long time. They will keep moisturizing lotions in their bags, and use humidifiers indoors and in cars to keep the skin in a warm and comfortable environment.
去除老废角质死皮
Removal of old cuticle dead skin
每周要定期进行去角质工作或做清洁面膜至少1次。如果你是敏感肌肤的话,不是不用去角质了,而是应该选用尽量温和的深层清洁产品,才能扫清肌肤吸收通道。如果你是偏油性肌肤,可以进行有规律的刷酸,让肌肤更柔和更明亮。
Weekly exfoliation work or cleansing mask should be made at least 1 times a week. If you are sensitive skin, instead of exfoliating, you should choose a deep cleansing product that is as mild as possible to remove the absorption channel. If you are oily skin, you can regularly brush the acid, make the skin softer and brighter.
坚持涂抹防晒霜
Stick to sunscreen
一定要将涂抹防晒霜列入你的护肤必须步骤中,就和擦眼霜一样重要。紫外线能让你产生黑色素,破坏你的自由基,让你容易变得衰老。同时,别以为阴天就可以省略这个步骤,否则的话,还有80%的紫外线在等着伤害你的肌肤。
Be sure to apply sunscreen to your skin care steps. It is as important as eye cream. UV can make you produce melanin, destroy your free radicals, and make you easy to grow old. At the same time, do not think that cloudy days can omit this step, otherwise, 80% of ultraviolet rays are waiting to hurt your skin.
使用面膜密集保养
Use facial mask intensive maintenance
不一定是要传统意义上的贴片面膜,膏状面膜或睡眠面膜也能为肌肤带来密集的养分。晚上睡觉前涂抹,第二天早上醒来后洗掉,也能对皮肤有即时生效的作用,适合有熬夜需要的白领MM进行特殊时期的密集保养。
It is not necessarily the traditional patch. The paste mask or sleeping mask can also bring dense nutrients to the skin. Before sleeping in the evening, smear it, wake up after second days in the morning and wash out, and also have immediate effect on the skin. It is suitable for the intensive maintenance of the white-collar MM with the need of the stay in the night.
促进新陈代谢和循环
Promote metabolism and circulation
血液循环、新陈代谢不畅而引起的肤色晦暗,很难一朝一夕改善,可以通过每天敷温热毛巾这个小习惯来逐渐改变。毛巾浸入水后拧干,放进微波炉里加热,卸妆后敷在脸上,可以温暖脸部,促进血液循环,时常保持肌肤活力。
The dark skin caused by blood circulation and poor metabolism is difficult to improve overnight. It can be gradually changed through the small habit of applying warm towels every day. After towing the towel into the water, wring it dry and putting it into the microwave oven to heat it, then apply it to the face. It can warm the face, promote blood circulation, and keep the skin alive.
吃出健康肤质
Eat healthy skin
也不是说要放弃你最爱的但可能不太健康的垃圾食品,自此人生无意义了。而是多摄取富含蛋白质的食物,如低脂乳制品,白肉,鸡蛋,瘦牛肉等。这些既能满足饱腹感,还能让你情绪稳定,减少压力,肌肤更亮白红润。
It's not to say that you want to give up your favorite but probably not healthy junk food, and life is meaningless since then. Instead, they eat more protein rich foods, such as low-fat dairy products, white meat, eggs, lean beef and so on. These can not only satisfy your satiety, but also stabilize your mood, reduce pressure and brighten your skin.

学会解压放松
Learn to unwind and relax
锻炼能够帮助你保持冷静,平衡皮质醇的老化效应,并且能够预防一些与年龄增长息息相关的疾病,增加你的肺活量。促进血液循环,对于皮肤来说最好的就是减少炎症的发生。
Exercise can help you keep calm, balance the aging effect of cortisol, and prevent some diseases that are closely related to age growth, and increase your vital capacity. To promote blood circulation, the best thing for the skin is to reduce the incidence of inflammation.
此外还可以在忙碌的工作中见缝插针的通过香薰来解压。在办公桌上点一个具有放松功效的蜡烛香水,比如香草或薰衣草,或下班回家后来一个泡泡澡,都可以改善你的肌肤表面甚至于你的内心。
In addition, you can also work hard in a busy job by pressing aromatherapy. Order a relaxing candle on your desk, such as vanilla or lavender, or a bubble bath coming home from work, which can improve the surface of your skin even in your heart.